Description

Case Bradford is a writer, podcaster, and vitality coach in the holistic health and wellness space.

In this episode, we talked about a wide variety of topics, ranging from holistic health, psychedelics and spirituality, and how we can each return to a childlike state of play.

Case’s links:

https://bio.link/casebradford

https://twitter.com/casbrad

My links:

https://linktr.ee/jackmoses0

Timestamps:

00:00 - Intro

00:47 - Case’s background

4:33 - Noticeable changes from switching to animal-based diet

7:02 - Returning to a state of play

14:36 - The importance of environment
25:52 - Blue light

32:25 EMF’s

35:59 Seed Oils

43:45 Ice Cream is healthier than salad

49:13 Case’s training schedule

53:35 Ram Dass

57:57 Spirituality

1:01:09 Psychedelics

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com