In this episode of the Resilient Aging Unfiltered podcast, Dr. Dani Cabral interviews Parker Condit, founder of InTouch Health and Performance. They discuss the importance of tailored exercise programs for older adults, the challenges faced by seniors in the healthcare system, and the significance of community and social connections in aging.
Parker shares his journey into working with seniors, the impact of strength training, and success stories from his practice. They also explore multimodal approaches to brain health, including findings from the U.S. Pointer Study, and the role of emotional support in men's health. Parker emphasizes the need for resilience and acknowledges mortality as a way to live life more fully.
#Aging #Mortality #MuscleBuilding #CognitiveHealth #BrainHealth #SeniorFitness #HealthyLifestyle #MensHealth #FitnessJourney
How to Find Parker ConditWebsite: https://www.intouchhealthperformance.com/Instagram: https://www.instagram.com/parker.condit/Linktree: linktr.ee/parkercondit
