If setting boundaries makes you nervous, overwhelmed, or confused — this one is for you.
In this episode of Lo-Fi for the Soul, I’m sharing how I've messily and scarily learned to set boundaries over the last 7 years.
I’ll walk you through 3 simple steps to start setting boundaries in your own life — without shame, guilt, or overthinking.
What we cover:
How boundary-setting changed my life
Why it’s uncomfortable (and worth it)
3 steps to start today
Tips for how to communicate and reinforce them
