Description

**WARNING**

This episode deals with some very heavy topics surrounding Mental Health - and includes a couple of moments of discussion about suicide. If you think you're not in a head-space to listen to this right now, maybe give this one a skip. We'll be back with a bunch of laughs in the next episode!

For this one, we're out of the van and off for a walk and a chat with a bunch of guys doing "Walk It Off".

Walk It Off is a grassroots community mental health support initiative supporting both men & women.

Find out more here: https://www.facebook.com/WalkItOffAustralia/

Find #Podvan on Instagram, TikTok, and YouTube. Also, please join us in the Podvan Group and find out more at Podvan.com.au

Hosted on Acast. See acast.com/privacy for more information.