Description

Keywords:

vulnerability, childhood trauma, self-trust, healing, personal growth, emotional awareness, driving anxiety, coping mechanisms, self-reflection, mental health

Summary:

In this conversation, Debbie Haupt explores her personal journey of vulnerability, self-trust, and the impact of childhood trauma on her present life. She shares her recent experiences with physical limitations due to an injury and passenger anxiety, and how they triggered deeper emotional responses tied to her past. Through storytelling, she reflects on the importance of recognizing and processing these feelings, emphasizing the need for self-compassion and the power of healing. The discussion also highlights the balance between acknowledging past traumas while moving forward in life, using the metaphor of driving to illustrate this journey.

Join Debbie weekly as she dives deeper into finding clarity,defining purpose, and dreaming big while staying grounded in truth and wellness.

Feel free to email Debbie at Hello@askandimagine.net to share your feedback, hopes and dreams, or to inquire about coaching services.  She would love to hear from you!

Takeaways:

• I don't trust myself very well sometimes.
• I had to take it moment by moment.
• I was really going to try to push through and drive.
• I learned how to shut down my fear.
• I have dealt with so much of my childhood trauma.
• I still have areas that need healing.
• We need a big windshield to look through.
• We would crash if we stared at the rear view mirror.
• Give yourself time and permission to do that.
• I was meant to show up here today and tell this story.