CW: Today's episode contains graphic and triggering content about eating disorders and is not a replacement for professional or psychological support. If you need support please reach out to The Butterfly Foundation.
Step into the world of healing and transformation with our special guest, Dr. Anita Johnston, acclaimed author of "Eating in the Light of the Moon" and a leading voice in the field of eating disorders. Join us for an insightful and empowering episode as Dr. Johnston shares her profound wisdom and expertise as a Clinical Psychologist and Certified Eating Disorder Specialist.
In this enlightening conversation, Dr. Johnston takes us on a journey through the intricate landscape of eating disorders, offering deep insights into the underlying emotional, psychological, and cultural factors that contribute to disordered eating behaviours. Drawing from her decades of experience in the field, she explores the profound connection between food, body image, and the psyche, and shares powerful strategies for healing and recovery.
Grab Anita's FREE Discover the Meaning Behind Your Food Cravings or Phobias Guide HERE.
You can find Dr. Anita Johnston on Instagram, read her book Eating in the Light of the Moon and on her website.
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