In this episode, we’re joined by the incredible Amelia Phillips—an experienced Nutritionist and Exercise Scientist.
Amelia has collaborated with integrative GP Dr. Jasmina Dedic-Hagan to develop their innovative 'Vitality 360' health program. This cutting-edge initiative focuses on preventative and optimisation health models to help people live healthier, fuller lives.
In the episode, Amelia shares with us her experience working on Channel 9's groundbreaking show 'Do You Want to Live Forever?'.
Together, we dive into the fascinating insights uncovered during the show, discussing what it really means to pursue longevity and the practical measures we can all put in place towards achieving it.
This episode is packed with actionable advice and behind-the-scenes stories that explore preventative health as more than just a buzzword—it’s a roadmap for thriving, not just surviving.
Whether you're looking to improve your health now or curious about what the future of well-being might look like, this conversation is one you won’t want to miss.
Amelia offered up some fantastic resources, see below for more:Find an integrative GP here: https://www.healthhunter.au/
Amelia recommends one that ideally trained at the Institute of Functional Medicine (US) or is Board Certified in Lifestyle Medicine.
Free Inflammation eBook: https://v360.health/sp/inflammation-solution/
Vitality360 platform: https://v360.health/
Follow Amelia Phillips on Instagram: https://www.instagram.com/_amelia_phillips/
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