Pain is something we all experience—but how often do we actually stop to unpack it? In this reflective episode, we’re diving into our own pain stories—sharing moments that challenged us physically and emotionally, and how those experiences have shaped the way we understand pain today.We explore the questions we still have, the ways our perspectives have shifted over time, and what we wish more people knew about pain—both acute and chronic.If you’re someone just trying to better understand your own body, this episode might be a good starting place, unfiltered look at pain through a personal lens.✨ Expect real talk, vulnerability, a few lightbulb moments, and hopefully, a bit of comfort in knowing you’re not alone.Hit play and join the conversation—because the more we talk about pain, the better we understand it.Resources used:https://youtu.be/ePOh35c34A0?si=Zdl8BmTFUatyo6z4 - BBC video RE FEAR
Hosted on Acast. See acast.com/privacy for more information.
