In todays episode, we unpack what it is to work with stress, and try to relate the discussion of burn out in our own experience to whatever industry you work in! There are a lot of things to unpack, and we only scratch the surface, but our goal is to normalise this conversation so that people know it is ok to feel overwhelmed sometimes and talking about it can help. We include some strategies we have found useful to manage this, and break down an array of things to look out for to prevent it.
Ky Wynne Burnout Article: https://www.kywynne.com/post/burnout-in-physiotherapy-strategies
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