Description

In this conversation,I delve into the significance of the nervous system in wellness, particularly in facial treatments. She explains the roles of the sympathetic and parasympathetic nervous systems, emphasizing the importance of activating the vagus nerve through breathing techniques to promote relaxation. The discussion highlights the emotional connection therapists can create with clients, which is crucial for effective treatments. I also address the value of mentorship in the wellness industry, encouraging therapists to seek guidance to enhance their skills and business practices.takeaways

• Calming the nervous system is essential in wellness.
• Facial treatments should focus on emotional well-being, not just results.
• Understanding the nervous system can elevate your business.
• The sympathetic nervous system is linked to stress and fight or flight responses.
• The parasympathetic nervous system is crucial for rest and digestion.
• Breathing techniques can activate the vagus nerve for relaxation.
• Therapists should focus on the emotional connection with clients.
• Clients remember how they felt more than how they looked after a treatment.
• Good mentorship is valuable for personal and professional growth.
• Being more than just a skincare provider is key to success.

Chapters

00:00 Understanding the Nervous System in Wellness

06:37 The Sympathetic vs. Parasympathetic Systems

14:02 The Role of the Vagus Nerve

25:46 Breathing Techniques for Relaxation

35:19 The Importance of Emotional Well-being in Business

44:17 The Talk Skin Method: A Holistic Approach

50:09 The Value of Mentorship in the Beauty Industry

Sound Bites

"Calm your nervous system, calm your nervous system."

"You have to be more than just skin."

"People will never forget how you made them feel."

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