In this episode, Luke and Mathew discuss the importance of reflection and goal setting as the year comes to a close. They emphasize the need to celebrate wins, set realistic goals, and maintain accountability while navigating the challenges of the holiday season. The conversation highlights the significance of personal growth and the journey towards achieving goals, rather than just focusing on the end result. They encourage listeners to give themselves grace during the holidays and to approach goal setting with flexibility and a positive mindset.
