Mick meets a couple of famous faces on this week's Podcast.



Harry Judd from McFly and I'm a Celeb, Hollyoaks and X Factor star Jake Quickenden open up about their experience of battling against anxiety, and share hints and tips to find a way through.



You can find more information about your mental health via Every Mind Matters.



The book Harry discusses is available here, in support of the Mental Health Foundation



There are links to other mental health services at the end of the podcast.



Follow Mick on Twitter @MrMickCoyle and join the Mental Health Monday Facebook group