你是平日固定運動派，還是假日才一次運夠夠的週末戰士？科學家研究了 9 萬人的習慣，結果發現──不管是哪種派別，都能讓身體更健康。重點不是你什麼時候動，而是你願意動多久！
📚 本集文法學習重點：
1️⃣ 不規則形容詞的比較級與最高級
例句：Scientists did a study to see if one type of exercising was better than the other.
2️⃣ 動名詞
例句：Scientists did a study to see if one type of exercising was better than the other.
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Story text
Some people exercise during the week, others only on weekends. For people online, both can be good or bad. Scientists did a study to see if one type of exercising was better than the other. They studied how 90,000 people from the UK exercise. The results found that both ways of exercising can stop different diseases and are good for the body. They said it's not important when you exercise, but how often you exercise. Next, they will check if exercising a lot at once can make you more healthy.
