Turns out, stress doesn’t always break in—it usually gets an invite. In this episode of The Wise Table, I sit down with my mom, Tabitha Elliott, to unpack how much of our stress we create ourselves. With plenty of laughs, we share stories, insights, and the strategies we use to stop getting pulled back into the cycle.Find the best highlights from each show and get notified of new shows on Instagram @TheWiseTablePodcast.
