Let’s talk about the thing nobody really warned us about: perimenopause. In this episode, we get real about the symptoms that showed up without notice, the mood swings and body changes, the weird stuff no one tells you about, and why we were so unprepared for something that half the population goes through. We unpack when it starts, how it hit us, and why it feels like society would rather pretend it doesn’t exist. Plus, we open up about what it means to age as a woman—from shifting hormones to shifting identities—and how we’re learning to embrace this new chapter with more grace, knowledge, and power than ever before.
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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz
Visual Production: Anna Iurman || Instagram: welcometoannaa
