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Description

In this episode, we dive headfirst into the complicated world of fitness, body image, and the pressure to look “perfect” 24/7. From the unrealistic standards society places on women to the way harmful body trends get repackaged as “positivity”—we’re talking about all of it. We share the diet fads we’ve fallen for, the workouts we’ve loved (and hated), and how exhausting it is trying to find balance in a world that profits off our insecurities. If you’ve ever felt caught between wanting to be “that girl” and just wanting a damn cookie (or two) in peace—this one’s for you.

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Editing & Producing: Emily Hernandez || Instagram: emmhernandezz

Visual Production: Anna Iurman || Instagram: welcometoannaa