Today we are joined by the incredible Faye Sheridan a Women's Integrative Health Practitioner & Menstrual Cycle Educator as well as an incredible human overall with an awesome journey!
We cover everything from
- Tracking your menstrual cycle
- Ovulation
- Femtek
- Oura Ring
- Coming off the Pill
- Contraception Pill pros & cons
- Gut Health
- Blood work
- Bikini Competition
- Dieting
- Bowel Movements & so much more
You can find out more about Faye & Cycle Sisters here:
https://www.instagram.com/fayesheridan_/?hl=en
http://cyclesisters.com.au/
https://www.instagram.com/_cyclesisters/?hl=en
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
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