Welcome to The Powherful Project!
We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves.
In this episode we are interviewing Brianna, V’s mindset coach.
We discuss:
- Stepping into your power
- How Bri stepped into her role and followed her passion
- How to start new things
- How to overcome challenges
- Benefits of discomfort
- Timeline-therapy
- Coping strategies
You can stalk Bri here: @brianasorgiovanni
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
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