Feeling Called Ep. 12 | Healing Generational Trauma
In this powerful conversation, hosts Lauren Tatro and Gina Torres take us on a journey of self-discovery and radical acceptance. They dive into the intricate relationship between our past and present mindsets, specifically exploring how to recognize and heal generational patterns of scarcity that keep us from receiving abundance.
This episode explores the challenges of battling imposter syndrome and highlights the power of the "pause" for making conscious decisions. They emphasize that you don't have to be perfect to start, offering a clear path to breaking cycles by focusing on simple practices like gratitude and an intentional digital detox. By embracing imperfection and building genuine community, Lauren and Gina offer a guide to navigating your unique journey and finding grace in the process.
This is a call to action for anyone feeling stuck—a guide to embracing self-acceptance and finally claiming the abundance you've been searching for.
Chapters
00:00 Starting from Imperfection
03:01 Navigating Imposter Syndrome
06:05 The Journey of Inspired Action
08:56 Shifting Timelines and Personal Growth
12:09 Generational Patterns and Scarcity Mindset
14:58 Healing Through Awareness and Action
17:56 Establishing Personal Values and Boundaries
25:26 Leadership and Values in Crisis
26:12 Digital Detox: Unfollowing for Personal Growth
28:03 The Impact of Social Media on Mental Health
29:50 Creating Space for Personal Growth
32:14 Generational Trauma and Healing
36:38 Breaking the Cycle of Scarcity Mindset
40:18The Power of Receiving and Validation
45:22 Rewriting Financial Narratives
49:50 Core Beliefs and Money Mindset
✨ New episodes every Monday.👯♀️ Hosted by Lauren Tatro + Gina TorresSubscribe: YouTube, Spotify + Apple Podcasts📬 More at www.feelingcalled.com
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