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Description

In this episode, Georgia explores the types of questions that often trigger overthinking in athletes during games and competitions. You'll discover when it's actually helpful to ask yourself "Why?"—and what questions are more useful to focus on in the middle of a performance.

Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ 

Email: ⁠georgia@rootedsportpsychcoach.com⁠

Phone: 786-833-8585

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