Meet Kaytlyn Sandmeyer — a dedicated mom of 3, MMA fighter, and Director of Project Management who lives to lead and uplift others. As a Jiu Jitsu blue belt and the Women’s Jiu Jitsu Coach at Rowan Wrestling Academy, she’s committed to building strength and confidence in every woman who steps on the mat.
✨ In this episode:
What it takes to balance family, career, and fight training
How she uses martial arts to empower women
The mindset needed to lead in both coaching and corporate life
Bringing positivity and impact to the fitness community
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YouTube: Gunz and Rollz
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