Get ready to be inspired as Alaina sits down with Jacob
Delinois, on episode 141 of the Pursuit of Relentless podcast. Jacob shares his
journey to becoming an entrepreneur and how fitness has positively impacted his
life, as well as his personal experiences with mental health and how he manages
it. From discussing the importance of keeping promises to oneself to the hard
work required in business, Jacob emphasizes the need for self-improvement and
perseverance. Tune in as he shares tips on staying fit and being successful in
both fitness and business, including the importance of sleep, staying active,
and understanding one's body.
Here's what to look out for in this episode:
· The importance of fitness, keeping promises
to oneself, and adapting to change in life.
· Health and nutrition topics, including the
importance of choline, natural fats, and the effects of pregnancy on the body.
· Jacob's skepticism towards the food pyramid
and the FDA's percentage chart, and the importance of finding and using available
data.
· Tips for staying fit and being successful in
business, including accepting oneself, getting enough sleep, keeping the body
active, and persevering despite difficulties.
· And so much more!
About Jacob Delinois:
Jacob is the owner of 5150 health
and fitness in Camden, Delaware. He didn't always know that he was going to be
an entrepreneur, but he always knew that he was going to be different from
others. He wanted to be something different from what most people were or
aspired to be. Jacob believes that fitness is a pivotal part of his life and
brought him out of a really dark place. He believes that human beings are meant
to adapt, and when we are not giving our body anything to adapt to, we are not
happy. Jacob thinks that happiness and self-confidence come from keeping hard
promises to oneself.
Connect with Jacob Delinois…
Facebook: https://www.facebook.com/5150Barbell/
Instagram: https://www.instagram.com/jakefit_5150/
https://www.instagram.com/5150_health/
Connect with
the Pursuit of Relentless Podcast!
Website: https://alainanadig.com/
Instagram: https://www.instagram.com/alainanadig/
https://www.instagram.com/pursuitofrelentless/
Facebook: https://www.facebook.com/Alainanadig
YouTube: https://www.youtube.com/channel/UCWU5bvoYa8PyTZi_1uu1SnQ
LinkedIn: https://www.linkedin.com/in/alaina-nadig-b2b22621b/
