One for the record books. This episode was full of intensive stories on how to have your best life. Casey is a retired marine that owns multiple Fit in 42 locations. He developed his fitness programs to help everyday people figure out how to get AND stay fit. It is a lifestyle shift. Him and I have similar mentalities when it comes to making a shift. I got SOOOOO much value out of this interview and I know you will love it too!
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@fitin42 or casey@fitin42.com if you want to reach out to him for more information.
