"Health is not just about nutrition and exercise, but also includes mental health, community stability, and personal identity."
In the 31st episode of the "Take Back My Brain" podcast, the host, Laurie, interviews two special guests, Dr. Dusty and Rae. They live in Southern California, Dr. Dusty is a chiropractor and functional medicine practitioner and Rae is an active nutritional therapist. They have a company called Simple Turn where they provide health education for families so parents can train and equip their kids to change the world.
They highlighted two common misconceptions in mainstream culture: the belief that individuals are incapable of caring for their health and the idea that intentionality is unnecessary in life.
The need for a comprehensive definition of health, community stability, and personal identity, was emphasized alongside family values and open communication for creating a healthy family environment.
Don't miss out on this truly remarkable episode! Join us now and get insights from Dusty and Rae’s practical wisdom.
For more information: https://www.lauriehammer.com/offers/4AMrCRii/checkout
To connect with Dr Dusty & Rae, you can contact them here:
Website: www.mysimpleturn.com
Email:hess.dusty@gmail.com and simpleturn@gmail.com
YouTube: @drdustyandrae
IG: @drdustyandrae and @mysimpleturn
Program offer: https://www.mysimpleturn.com/the-foundations
Connect with Laurie Hammer -
Facebook: https://www.facebook.com/takebackmybrain
IG: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/
