Dr. Tom Ingegno joins Laurie Hammer to discuss holistic health, cupping therapy, and the philosophy of East Asian medicine. Learn how traditional practices support whole-body health, brain function, and emotional well-being.
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In this episode of Take Back My Brain, Laurie Hammer talks with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine with 25 years of experience. They explore holistic health, cupping therapy, and the philosophy of East Asian medicine.
Dr. Ingegno explains how traditional modalities like acupuncture and cupping help the body enter a restorative state, improving circulation, brain function, and emotional well-being. They discuss meridians, the interstitium, and how modern research supports ancient practices.
Listeners will learn about cupping’s history, mechanisms, benefits, and safety precautions, along with other traditional techniques like gua sha. Dr. Ingegno also shares a fascinating personal story about an esoteric acupuncture treatment and its profound effects.
This episode is perfect for anyone interested in holistic health, traditional medicine, and natural approaches to whole-body wellness.
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Dr. Tom Ingegno is a Doctor of Acupuncture and Chinese Medicine with 25 years of experience. He specializes in holistic health and traditional East Asian medicine, including acupuncture, cupping, and gua sha. Dr. Ingegno blends clinical expertise with a deep understanding of whole-body wellness, focusing on mind, body, and spirit.
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Tom Ingegno, DACM
Instagram: https://www.instagram.com/acuguy/?hl=en
Linkedin: https://www.linkedin.com/in/baltimoreacupuncture/
Facebook: https://www.facebook.com/CharmCityIntegrative
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Connect with Laurie Hammer
Facebook: https://www.facebook.com/laurie.hammer.7/
Instagram: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/
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Produced by DrTalks: https://drtalks.com/podcast
