What if healing from anxiety, trauma, and chronic stress didn’t start with a pill—but with your nervous system?
In this latest episode of Take Back My Brain, I’m joined by best-selling author and researcher Dawson Church, PhD, to explore how EFT tapping, meditation, and neuroscience-backed brain retraining can lead to deep emotional healing.
We dive into: 🧠 The science behind tapping and meditation 🧬 How emotions influence your genes 💥 Why your brain is wired for peace 🙏 Practical tools to access calm, clarity, and resilience—every day
If you’re looking for natural, faith-integrated tools to support your mental health, this episode is packed with evidence-based insight and real hope.
🎧 Listen now!
Join my upcoming “Strong Minds Start at Home: A Faith-Based Mental Health Summit for Moms & Kids”
Rooted in truth. Built on nourishment. Backed by science. Led by love on August 15 and 16 for free!
https://www.lauriehammer.com/mental-health-summit-moms-kids-back-to-school-edition
Join my new Academy
https://www.lauriehammer.com/calmmom
Connect with Dawson Church:
Website : http://www.dawsonchurch.com/
Facebook : https://www.facebook.com/dawsonchurch
Youtube : https://www.youtube.com/@EftuniverseEFT
Instagram : https://www.instagram.com/theeftuniverse/
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Website: https://www.lauriehammer.com/
