Valuing Motherhood In A Bounce Back Culture-How to navigate the Pre and Post-partum worlds with Arielle Martone
"Postpartum wellness requires a holistic approach that prioritizes both physical and emotional healing. It’s time we shift our culture to value and support new mothers adequately."
Today, we have a special guest on the latest episode of Take Back My Brain, Arielle Martone, a doctor of physical therapy, neuro-clinical specialist, yoga teacher, and pre and postnatal coach. Arielle shares her insights and experiences on postpartum wellness. Get ready for an enlightening conversation that will provide valuable resources and support for new mothers.
Thank you for joining us on "Take Back My Brain"! Arielle Martone's insights into postpartum wellness highlight the critical need for support, self-care, and cultural change in how we approach postpartum recovery. Be sure to check out her resources for new mothers and continue to prioritize your well-being.
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Connect with Arielle Martone -
Email: am2864@caa.columbia.edu
Website: www.findyourwaymama.com
IG: www.instagram.com/ariellemartone/
Website: https://arielle-martone.mykajabi.com/freetraining
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Facebook: https://www.facebook.com/laurie.hammer.7/
IG: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/
