A gentle moving meditation to help release facial tension, calm your nervous system, and support graceful ageing no matter wherever you are.
Whether you’re walking, driving, or just taking a quiet moment to reset, this episode guides you through softening the muscles we unconsciously grip all day: the jaw, the brow, the forehead, and the space around the eyes and mouth. Because so many fine lines and signs of stress in the skin aren’t caused by time — but by tension.
This is your anti-ageing ritual — with no mirror, no product, and no pressure.
For more skincare support or to explore skin-soothing tools and treatments, head to the link below...
www.tsui.life
