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For years I loved waking up and grinding my coffee in readiness for that magical moment where I blend heaping tablespoons of butter making it into a delicious creamy brew. But, after a while things started to go a bit... shall we say... fiery? Today we are taking a dive into coffee from the perspective of bio-individuality to see if the world's most popular drink is right for you?

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.

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