Description

Join Tess + Christina in this open Q+A style conversation as they answer all your submitted questions! They explore various themes related to personal growth, healing, and navigating life's challenges. The conversation also delves into somatic work, challenging parenting dynamics, the significance of trusting one's intuition, and the complexities of mental health support. As always, they go deep and provide lots of personal stories + experiences to help you remember you are NEVER alone on your journey.

Important Takeaways:

• Understanding emotions in the body is crucial for healing..
• Parenting requires presence and connection with children.
• Healing from family dynamics can be isolating but necessary.
• The Akashic Records offer unique insights into personal journeys.
• Trusting your intuition is key to making decisions.
• Mental health support often requires advocacy and exploration of alternatives.
• Every decision leads to growth, even if it feels wrong at the time.
• Self-discovery is a journey that requires patience and compassion.
• Creating safe spaces for communication is vital in relationships.

Chapters

00:00 - Introduction to Open Q&A Session

03:10 - Parenting Insights and Building Connections

11:18 - Understanding Emotions and Body Connection

19:15 - Exploring the Akashic Records

26:16 - Navigating Loneliness in the Healing Journey

36:36 - Navigating Relationships and Personal Growth

38:45 - Finding Strength in Practice

45:59 - Relationships and Growth Dynamics

55:50 - Supporting Children with Mental Health Challenges

01:02:51 - Trusting Your Intuition in Decision Making

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If you're wanting to go deeper on your journey and needing more support, this is beautiful work Tess + Christina offer to clients through a variety of ways.

To contact Tess:

IG + TikTok: @herunearthed

website: www.tessrouse.com

To contact Christina:

IG, TikTok + Youtube: @christina.soulempowered

website: www.rootsoflovecoaching.ca