Looking to make some changes? Wanting to jump into meditation or spirituality but not sure where to start? Then this episode is for you, consider it our playbook for where to begin.
In today's episode (Part 1) we dive into our favourite podcasts, books, card decks and other tools that have been transformative on our journeys, next week (Part 2) will cover all of the practices we have tried and what a day in each of our lives looks like with these practices integrated.
List of Tools Discussed
Podcasts
Mark Groves Podcast - https://open.spotify.com/show/5se5aQBcki87JV3zo1RYSi?si=7b6cdaa8c0ba4877
Almost30 Podcast - https://open.spotify.com/show/0kBU7FWmLaLf3si3KZ9XQx?si=1041cf0395574606
Straight Up with Trent Shelton - https://open.spotify.com/show/0257UcKYlowtsF49tCoxJ5?si=56b44943e0c24c1a
The Line Podcast with Ashley Wood - https://open.spotify.com/show/77resvVQK08a6twY5G6Y9P?si=84ce890a05fd4ccb
Expanded Podcast by To Be Magnetic (TBM) - https://open.spotify.com/show/2B1ZemTinqpXMfH8vy6zzk?si=dce06dfde84d4a5a
Books
Eckhart Tolle - Power of Now & A New Earth
Byron Katie - Loving What is
Glennon Doyle - Untamed
Cards
The Universe Has Your Back - Gabrielle Bernstein
Chakra Wisdom Oracle Cards - Tori Hartman
The Starseed Oracle - Rebecca Campbell
Breathwork
Bree Melanson - found on Insight Timer and https://www.breemelanson.com/mystory
Michelle D'Avella - Pushing Beauty https://www.pushingbeauty.com/about-1
