In this powerful episode inspired by a recent in-flight incident, we sit down to talk not about blame—but about fear. What does a panic attack really feel like? Why do public reactions often misunderstand mental health crises? And how can we, as a society, respond with more compassion, not chaos?
Join me for a deeply personal and heartfelt conversation that opens up the real meaning of wellness—not just for individuals but for the communities around us. This episode is a gentle call to awareness, empathy, and healing—for a kinder world.
