In today's episode, I share my top wellness girly trends that I've tried and tested this year and will 100% be taking with me into the new year! If you've been wanting to up your health and wellness routine, this episode will def help you do that!
I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3
Mentioned in the episode:
My Virtual Pilates Studio - Sweaty Studio
My free cycle syncing guide that you can download here!
Healthy but Human group chat
Let's be besties:
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
