In the inaugural episode of 'She Aced That,' host Alyxandra takes listeners through her volleyball journey, sharing experiences from elementary school teams to college-level club volleyball. Alyxandra discusses the essence of volleyball beyond just skills and drills, emphasizing the importance of navigating social dynamics, handling setbacks, and maintaining a positive attitude. She introduces an e-book, 'She Aced That: Tryout Ready,' designed to be a comprehensive guide for those preparing for volleyball tryouts. Practical tips on managing tryout nerves, setting intentions, and packing essentials are shared. Listeners get insights into what coaches truly look for during tryouts and how a positive attitude can often outweigh technical skills. Alyxandra concludes with a message of self-kindness and encouragement, reminding everyone that endings can often mark new beginnings.
00:00 Welcome to She Aced That Podcast
01:15 Introducing the She Aced That Tryout Ready Ebook
02:20 My Volleyball Journey Begins
03:26 High School Volleyball Challenges
07:29 Transitioning to College Volleyball
10:04 Coaching and Mentoring Experiences
13:56 The Importance of Attitude in Volleyball
19:23 Handling Tryout Nerves
23:30 Preparing for Tryouts: Tips and Rituals
30:33 Breaking the Tryout Code
35:20 Wrapping Up and Looking Ahead