Today I sat down with mindfulness and self care educator Kiana. We have an open discussion about the importance of self care. We also discuss how to process grief and growth. Lastly, we both share our favorite thing, which is journaling.
Follow Us On Social Media
Kiana
https://linktr.ee/Kickinitwithki
Markitta G.
www.instagram.com/markittainyourbusiness
www.instagram.com/purposejournals
www.instagram.com/iammarkittag
