There’s no such thing as bad support, right? Wrong! Amie and Alana welcome you to a chat about times you may be getting “support” that isn’t truly supporting your healing journey. Find out what helps and what is holding you back when it comes to getting the support you need in this week’s episode of the Choose to Be Podcast.
Tune in to learn:
What does healthy and unhealthy support look like?
What does it mean to have “friends of your marriage?”
How to manage friendships with unhealthy support?
What should you do if family members are an unhealthy support?
Take your healing to the next level with Amie's new group starting next month - Believing in You! Get tools and concepts to gain more self awareness and learn how to love yourself. Spots are filling quickly, so register today!
More from Choose Recovery Services
Choose Healing - Betrayal Trauma Support for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. Learn more.
Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Learn more.
Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Learn more.
Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Learn more.
Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects the come along the road to recovery. Learn more.
Choosing to Stay Webinar - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity. Learn more.
Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Learn more.
Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. Learn more.
The Empowered Divorce Podcast with Amie Woolsey for those who are leaning towards divorce. Listen here.
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Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee
Alana Gordon - MFTIntern, CCPS-C
