One of the most agonizing questions after a betrayal is, “Should I stay or go?” In this episode, Amie and Alana delve into the complex process of determining the answer to that question.
Learn how to confront your fears and conscientiously choose the right path for you - whether that’s rebuilding the relationship or starting anew.
Listen to learn:
Why there is no inherent right or wrong answer when choosing whether to stay or go
How to explore your fears, hopes, and values as you make this critical decision
What your partner can do to support you in this process
Referenced in this episode:
Should I Stay or Go? - Amie’s self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Through reflective journal prompts, you’ll explore your feelings, fears, and the values that are most important to you. Use the coupon code MYGUIDE for $5 off!
More from Choose Recovery Services
Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.
Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!
Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.
Healing Hearts - This group is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy.
Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.
Empowerment After Betrayal for Men - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.
Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.
Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.
Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.
Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.
Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.
Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.
Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.
The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.
Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.
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