The holidays are quickly approaching. Are you emotionally ready for them? Today we are thrilled to welcome Sarah Morales, the "deconstructing gaslighting guru," as she shares strategies for taking back control of the holiday season.
Sarah offers practical insights on recognizing toxic patterns and protecting your emotional wellbeing. She previews her upcoming workshop that will help you move from merely surviving the holidays to reclaiming them on your own terms.
Register for Sarah’s Take Back the Holidays Workshop
Shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting
Gain tools for preparing before the holidays begin
Learn how to manage during difficult situations
Understand how to practice self-repair afterward
Workshop is November 16, 2024
11am-1pm CST
Only $30 for two hours of learning and workshopping
Referenced in this episode:
Listen to our past episode with Sarah about gaslighting
It’s Not You - book by Ramani Durvasula
Watch us on YouTube - go to 17:00 to see the photo of Sarah as a child
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