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Today, I dive into how to optimize a vegan diet for body composition and performance!

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Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Things Mentioned:

- Joe Rogan Podcast: The Great Debate

- How To Get Jacked As A Vegan (BLOG)

- Stronger By Science Podcast: Game Changers Review

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