Description

Make sure you go check out Mike's new book at: www.personalitydietbook.com and give him a follow on instagram @coach_mike_millner

PLEASE go check out the new website, www.tailoredcoachingmethod.com

This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE

Apply for our World Renowned Coaching Program, RIGHT HERE.

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Timestamps:

4:45 - Introducing Mike’s new book

7:50 - Who is Mike Milner

15:55 - Purpose behind writing book

26:55 - Personality types and how they shape the diet that suits you best

35:20 - Explaining neuroplasticity

46:10 - Growth mindset vs. fixed mindset

55:20 - Where you can find Mike’s book and all of his content

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Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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www.tailoredcoachingmethod.com/links/

Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/

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Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

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Blog – www.tailoredcoachingmethod.com

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Email – info@tailoredcoachingmethod.com 

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