Today I bring on TCM Coach Haylee Colannino to introduce herself to the audience, tell us about her background and her current studies/research in pursuit of her Masters Degree, and break down some of her coaching practices that allow her to connect on a much deeper level than most coaches in the game.
Follow and tag her on IG @hayleecfit_tcm
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Timestamps:
3:35 - All about who Haylee is
8:15 - What does “Tailored coaching” mean to Haylee
13:40 - Transition from in person training to online training
19:20 - Differences in scientific theory and principles to coaching application
25:10 - All about the collagen study
30:13 - Haylee’s future plans with school and research
32:55 - Where you can find Haylee and all of her content
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THINGS MENTIONED:
- The Tailored Nutrition Method
- Tailored Coaching Application
- Chrononutrition with Danny Lennon
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Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- My Story
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