In this episode, Kimberly Katherine invites you to see your energy as your greatest asset. She begins with a cosmic perspective on energy — the force connecting atoms, galaxies, and the spark of life itself — and then brings the focus to how we use energy in everyday life. Kimberly shares personal stories of relational discernment and personal boundary-setting, offering reflections on how honoring yourself and conserving your energy are two sides of the same coin.
You’ll learn:
Why energy is more valuable than time or money
How to notice the difference between what drains you and what nourishes you
The connection between honoring yourself and conserving energy
Real-life examples of energy discernment in relationships and commitments
A short closing practice to ground and strengthen your own discernment
If you’ve ever felt scattered, drained, or unsure where your energy is going, this episode will help you reclaim your light with clarity and self-respect.
