Annie chats with Doug O’Brien, a master hypnotist, trainer, and storyteller, about how hypnosis and storytelling can help teachers manage stress, improve focus, and create calmer, more connected classrooms.
To connect with Doug, check out his website here:Â https://ericksonian.com/
(00:13) Intro: Hypnosis for Teachers
(02:49) Hypnosis Myths vs. Reality
(05:43) Manage Stress Fast
(08:48) Storytelling Boosts Teaching
(14:08) Neo-Eriksonian & Self-Hypnosis
(24:36) Beat the Sunday Scaries
(28:50) Havening & Anchoring Techniques
(34:04) Calm Classroom Strategies
What You’ll Learn:
✅ Discover how hypnosis can support teacher well-being and stress management
✅ Learn simple self-hypnosis techniques you can use anytime, anywhere
✅ Understand how storytelling can boost student engagement and emotional connection
✅ Explore havening and anchoring methods to stay calm in high-stress moments
✅ Gain actionable strategies to create a peaceful, positive classroom environment
Packed with insights and easy-to-apply strategies, this episode inspires teachers to care for their minds, use the power of story in their classrooms, and cultivate calm—for themselves and their students.
#TeacherWellness #StressManagement #HypnosisForTeachers #EducatorUniversity #StorytellingInEducation #TeacherSelfCare #CalmClassroom #DougOBrien
