“You are the thing to BEE.” - Greg Barris
Mindfulness, or paying nonjudgmental attention to your moment-to-moment experience, can help you begin to notice your reactions when you feel threatened. Allow yourself to find some softness in your day, and when in doubt, take a deep breath. This feeling will pass.
- Random act of kindness: I saved a bee. [0:03]
- Don’t fear the bee, be the vibe. [1:06]
- Remember: What you are saying and doing, you have all the answers you need. [2:19]
- You are the thing to bee. [2:23]
Listener support is the largest single source of income that makes "Deep Healing with Greg Barris" happen. Love the podcast? Venmo: @newmanmedia or Become a supporter of the show!Need more? Follow Greg Barris on Twitter @gregbarris or Instagram @galimmimus for the latest on live shows and appearances. Check out Michelle's other podcast, Scary Mystery Surprise and Tell Me A Ghost Story.Join the free newsletter on Newman Media and follow Michelle @michellealexis on Instagram.----
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