This episode isn’t heavy—it’s a check-in.After the intensity of Episode 7, I wanted to pause, breathe, and celebrate how far we’ve come. From breaking weight plateaus to setting boundaries, from mental shifts to deeper faith, this journey has been about more than just change—it’s been about growth.I’m taking a short two-week break before we step into the next chapter of Season One, but I’m leaving you with a challenge: write down 3 wins you’ve had this year. Big or small, they all matter.Rest isn’t weakness—it’s worship.Reflect, recharge, and remember…Broken crayons still color. ✏️✨
Timestamps
00:08 – 🎙️ Intro: A Lighter Check-In
00:09 – 🔄 Reflecting on Episodes 1–7
01:15 – 🎂 Birthday Thoughts: Turning 36
02:14 – 🏆 Celebrating Wins & Progress
03:08 – 💪 Fitness Journey Updates
05:21 – 🥗 Nutrition & Healing Challenges
06:41 – 🧠 Mental Growth & Boundaries
08:33 – 💔➡️❤️ Forgiveness & Letting Go
09:37 – 🙏 Spiritual Growth & Obedience
12:41 – 🤝 Gratitude for Community
16:27 – 📢 Season One Announcement1
8:44 – ✍️ Challenge: Write Down 3 Wins
19:30 – 🔔 Closing Reflections & Subscribe
20:28 – 🙌 Closing Prayer
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