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Are you tired of getting hyped about your goals only to quit when it gets quiet? In this episode of This Time It’s Personal, we’re talking about the quiet work—the unseen, uncelebrated consistency that separates wanting it from walking it out.I share:✅ My personal journey of setting practical, not hype, goals.✅ The hard truth about comparison traps and trusting God’s timing.✅ A raw example of how I’m working to lose weight and get healthy without the hype.✅ What quiet work actually looks like in everyday faith and discipline.✅ How to build systems that help you show up when nobody’s watching.If you’re tired of starting over every Monday… if you’re tired of setting goals you never finish… this episode is for you.Listen until the end for a prayer to help you stay disciplined and encouraged on your journey.TIMESTAMPS0:00 – Intro1:07 – The Hype Fades, Then What?1:45 – My Turning Point After Loss3:42 – Letting Go of Comparison7:32 – Real Goals: My Health Journey13:55 – What Quiet Work Looks Like16:05 – Call to Action for Your Week18:27 – Prayer for Your Journey🙏 Want more encouragement? Join our community: [Insert your community app link when ready]🎧 Listen on Apple/Spotify: [Insert your podcast link here]💥 Subscribe for weekly faith + discipline conversations to build the life God has called you to live.Questions for you:💬 What’s one goal you’re working on in quiet this week?💬 How are you choosing to show up when nobody’s watching?Drop your answers in the comments below ⬇️Hashtags:#Faith #Healing #Discipline #QuietWork #ChristianMotivation #ChristianPodcast #WeightLossJourney #FaithAndFitness #ThisTimeItsPersonal #SpiritualGrowth #Purpose #Consistency #TrustGodsTiming