Are you feeding your healing or your dysfunction?
In this episode, we break down how healing isn’t just about what’s on your plate—it’s about what’s on your feed, in your ears, and on your mind. From gossip to social media to music, everything you consume is either helping you grow or slowly draining your peace.
We unpack how to:
• Recognize what’s spiritually poisoning you
• Be intentional about your mental and emotional diet
• Replace toxic content with nourishment for your soul
We also talk identity, nicknames, generational fear, and the power of names—ending with a prayer for discernment and breakthrough. This one’s for anyone who’s been feeling spiritually tired and emotionally cluttered.
✅ Call to Action
✍️ Action Steps for Listeners:
• Cut one thing you know is draining you
• Replace it with something that fuels your faith
• Name your struggle, pray about it, and make a shift
🗣️ Share in the comments: What are you cutting out this week?
🔖 Hashtags
#Healing #SpiritualGrowth #FaithPodcast #MentalHealth #EmotionalWellness #ToxicConsumption #MindfulLiving #ChristianPodcast #FaithJourney #SoulCare
