Double binds can be tricky and undesirable, and unfortunately I've discovered over the past few years that they are not limited to addiction and recovery, but they are a part of life. Fortunately, that's good to know! Join me as I look back to my first month of recovery, and remember the nature of my first double bind.
Music from https://filmmusic.io - "Nile's Blues" by Kevin MacLeod (https://incompetech.com) - License: CC BY (http://creativecommons.org/licenses/by/4.0/)
