Lauren Gavigan joins Lauren Jean to share her social media journey and delve into the challenges of postpartum depression. They discuss the critical role of community and positive feedback in fostering personal growth, while balancing the demands of professional life and motherhood. The conversation explores evolving personal relationships, trust, and the importance of energy and self-reliance in development. They reflect on lifelong friendships, personal style, and motherhood's impact. Family dynamics, financial stress, and faith are examined, along with advice for relationship struggles and mental health. The episode concludes with goal-setting, accountability, and future plans.
Visit Lauren Gavigan's socials @laurengavigan on Instagram and Tiktok
Register now for the upcoming Thinking of Me Podcast: Women Who Thrive Summit https://thinkingofmecoaching.com/summit
For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf
(0:00) Introduction to the episode
(0:28) Lauren Gavigan's introduction and social media journey
(3:23) Discussing postpartum depression and its challenges
(5:15) The role of community and positive feedback in personal growth
(9:23) Balancing personal, professional life, and motherhood
(17:01) The evolution of personal relationships and trust
(24:11) Energy, harmony, and self-reliance in personal development
(27:32) Lifelong friendships and navigating personal changes
(33:18) Personal style, authenticity, and the impact of motherhood
(45:14) Family dynamics, anticipating changes, and stress management
(50:05) Coping with financial stress and the role of faith
(51:35) Advice for relationship struggles and mental health
(57:14) Setting goals, accountability, and future plans
(59:55) Closing remarks and sponsor mention
