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Episode 1!

Sobriety After Dark and I are stoked to discuss life with you. Today's episode exists of avoidance with the doctor/dentist to stepping into our power.

-finding our peace through #yoga

-mom life, motherhood

-our advice is typically given off a lesson we have learned...

-navigating the dark sea of entrepreneurship

-podcasts are today's modern books

-learning to ask for what we need

-vision boards thanks to Heather + Kathy <3 Follow them on instagram in the links below!

-yoga yoga yoga

-fitness nutrition

-balance

-working on thyroid webinar + Jackie's story

-speaking on stage

-ashwaganda

-the power of Now

-stress responses

-work/life balance

-checking our reflection

-our past podcast

-society

-stepping into our power

We look forward to casting more together in collaboration.

"As iron sharpens iron, so shall one man sharpen another"-

God's word.

A special thanks to this life AND:

Laura Bailey Yoga

Frozen

Heather

Kathy

Eckhart Tolle 

our husbands

God

Music by: Free Beats on Sound Cloud